Conditions We Treat

Post-Operative Recovery Physiotherapy in Harrow

Surgeon-aligned post-operative rehabilitation in Harrow to get you back to full function.

Understanding Post-Operative Recovery

Post-operative rehabilitation is what determines whether a successful surgery actually translates to a successful outcome for you. Whether you've had a knee or hip replacement, ACL reconstruction, rotator cuff repair or spinal surgery, the quality and consistency of your physio in the weeks and months that follow is critical.

At MSK and Sports Physio in Harrow, we specialise in post-surgical rehabilitation. We work directly with leading London orthopaedic surgeons and follow each protocol precisely — while tailoring the rehab to your individual goals, whether that's walking pain-free, returning to sport, or just getting back to daily life.

!Common Symptoms

  • Post-surgical pain and swelling
  • Stiffness and loss of range of motion
  • Muscle weakness from disuse
  • Difficulty with normal daily activities
  • Scar tissue and adhesions
  • Anxiety about loading the operated area
  • Compensatory pain elsewhere

?Common Causes

  • Knee replacement (total or partial)
  • Hip replacement
  • ACL / PCL / meniscus surgery
  • Rotator cuff repair
  • Shoulder stabilisation surgery
  • Spinal surgery (discectomy, fusion, laminectomy)
  • Hand and wrist surgery
  • Ankle and foot surgery

Our Treatment Approach for Post-Operative Recovery

Every treatment plan is tailored to your specific condition, lifestyle and goals. Here's how we approach post-operative recovery:

  • 1Phased rehabilitation aligned to surgeon's protocol
  • 2Swelling and pain management
  • 3Scar tissue mobilisation
  • 4Progressive range of motion work
  • 5Strengthening through full ROM
  • 6Functional and sport-specific retraining
  • 7Return-to-work and return-to-sport testing
  • 8Communication with your surgical team

Expected Timeline

Hip / knee replacement: 3-6 months. ACL reconstruction: 9-12 months. Rotator cuff repair: 4-6 months. Spinal surgery: 3-9 months depending on procedure.

Why Choose MSK and Sports Physio for Post-Operative Recovery?

HCPC Registered & CSP Member

Fully qualified, regulated and insured.

MSc Sports Medicine

Advanced postgraduate qualification.

Same-Day Appointments

Get assessed and treated quickly.

Central Harrow Location

HarroWall Climbing Centre, HA1 4HX.

Frequently Asked Questions

When should I start physio after surgery?

As soon as your surgeon allows — often within the first week. Early controlled rehab dramatically improves long-term outcomes. We can liaise with your surgeon to align timing.

Will my insurance cover post-op physio?

Most private medical insurance covers post-op rehab when the surgery was authorised. We work with BUPA, AXA, WPA, Vitality, Aviva and more.

How many physio sessions will I need?

It varies by procedure. Knee replacement typically needs 8-12 sessions; ACL reconstruction 15-20 sessions. We give you a clear plan upfront.

Ready to Treat Your Post-Operative Recovery?

Book your initial assessment today and take the first step towards regaining strength and restoring movement.

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MSK and Sports Physio - Param Jumani

Expert physiotherapy care for athletes and active individuals. Get back to peak performance with our specialized treatment.

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Our Services

  • Sports Physiotherapy
  • Paediatric Physiotherapy
  • Post Operative Care
  • Manual Therapy
  • Exercise Rehabilitation
  • Taping

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Areas We Cover

Harrow • Harrow on the Hill • North Harrow • South Harrow • Wealdstone • Kenton • Pinner • Stanmore • Wembley • Northwood

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