Our Services

Post-Operative Rehabilitation in Harrow

Surgeon-aligned post-operative rehabilitation in Harrow to maximise your surgical outcome.

About Our Post-Operative Rehabilitation Service

A successful operation is only half the story — the quality of your post-operative rehabilitation is what determines whether you make a full functional recovery or struggle with stiffness, weakness and ongoing pain. Whether you've had a joint replacement, ligament reconstruction, rotator cuff repair or spinal surgery, structured physio is critical.

At MSK & Sports Physio in Harrow, post-operative rehab is one of our specialist areas. We work directly with leading London orthopaedic surgeons, follow each protocol precisely, and tailor every programme to your specific goals — whether that's walking pain-free, returning to elite sport, or just getting back to daily life with confidence.

Key Benefits

Rehabilitation as per your surgeon's plan
Phased rehabilitation with clear milestones
Swelling, scar and pain management
Progressive strengthening through full range of motion
Functional and sport-specific re-training
Final clearance testing before discharge

What to Expect

1

Pre-Op Prehab (Optional)

Optimise strength, mobility and pain control before surgery — improves post-op outcomes dramatically.

2

Early Recovery (Weeks 0-6)

Swelling control, gentle ROM, scar management, protected weight-bearing.

3

Progressive Strengthening

Build back muscle, joint stability and balance through targeted exercises.

4

Functional Rehab

Real-world movements — stairs, lifting, walking distances, sport-specific drills.

5

Return to Activity

Progressive load testing for return to work, sport or daily activities.

6

Discharge & Maintenance

Final assessment, ongoing maintenance programme, long-term injury prevention.

Who Is This For?

  • Total or partial knee replacement (TKR/UKR)
  • Total hip replacement (THR)
  • ACL / PCL / meniscus reconstruction
  • Rotator cuff repair
  • Shoulder stabilisation surgery
  • Spinal surgery (discectomy, fusion, laminectomy)
  • Hand, wrist, foot and ankle surgery
  • Arthroscopic / keyhole procedures

Why Choose MSK & Sports Physio?

HCPC Registered & CSP Member

Fully qualified, regulated and insured.

MSc Sports Medicine

Advanced postgraduate qualification.

Same-Day Appointments

Get assessed and treated quickly.

Central Harrow Location

HarroWall Climbing Centre, HA1 4HX.

Frequently Asked Questions

When should I start physio after surgery?

As soon as your surgeon allows — typically within the first 1-2 weeks. Early, controlled rehab dramatically improves long-term outcomes.

Does my insurance cover post-op physiotherapy?

Most private medical insurance covers post-op rehab when the surgery was insurance-authorised. We work with BUPA, AXA, WPA, Vitality and Aviva.

How long does post-op rehab take?

Hip/knee replacement: 3-6 months. ACL reconstruction: 3-9 months. Rotator cuff repair: 4-6 months. Spinal surgery: 3-9 months depending on procedure.

Ready to Book Your Post-Operative Rehabilitation?

Get expert physiotherapy in Harrow. Same-day appointments often available.

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MSK & Sports Physio - Param Jumani

Expert physiotherapy care for athletes and active individuals. Get back to peak performance with our specialized treatment.

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Our Services

  • Sports Physiotherapy
  • Paediatric Physiotherapy
  • Post Operative Care
  • Manual Therapy
  • Exercise Rehabilitation
  • Taping

Contact Us

Areas We Cover

Harrow • Harrow on the Hill • North Harrow • South Harrow • Wealdstone • Kenton • Pinner • Stanmore • Wembley • Northwood

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