Conditions We Treat
Specialist shoulder physiotherapy in Harrow — frozen shoulder, rotator cuff, impingement and more.
The shoulder is the most mobile joint in the body — which is exactly why it's so prone to pain. Whether you can't lift your arm to brush your hair, you've torn your rotator cuff in the gym, or your shoulder is mysteriously stiff and aching at night, the right physiotherapy approach can make a huge difference.
At MSK & Sports Physio in Harrow, we assess the shoulder as part of a wider system — looking at your neck, thoracic spine, scapular control and movement patterns — to find the real driver of your pain and address it at the source.
Every treatment plan is tailored to your specific condition, lifestyle and goals. Here's how we approach shoulder pain:
Rotator cuff strains respond in 4-6 weeks. Frozen shoulder is longer (6-12 months total recovery, but rapid pain reduction in the first 4-6 weeks of treatment). Post-op rotator cuff repair is a 4-6 month structured rehab.
Fully qualified, regulated and insured.
Advanced postgraduate qualification.
Get assessed and treated quickly.
HarroWall Climbing Centre, HA1 4HX.
Yes. Although frozen shoulder is self-limiting, hands-on physio dramatically reduces pain and accelerates recovery of movement. Without treatment it can drag on for 18-24 months.
Most shoulder problems can be assessed clinically. We only recommend imaging when there's a strong suspicion of a full-thickness tear or surgical pathology.
Injections can be useful in specific cases (severe frozen shoulder, persistent impingement) — but the best outcomes come from combining injection with structured physio. We can advise and refer if needed.
Book your initial assessment today and take the first step towards regaining strength and restoring movement.
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Effective neck pain treatment for whiplash, stiffness and stress-related tension.
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Specialist sports injury physiotherapy from an MSc Sports Medicine practitioner.
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