Conditions We Treat
Expert treatment for tennis elbow and golfer's elbow in Harrow — back to full function pain-free.
Tennis elbow (lateral epicondylitis) and golfer's elbow (medial epicondylitis) are stubborn, frustrating conditions that often don't respond to rest. In fact, they get worse without active treatment. The good news: with the right loading-based rehab programme, the vast majority resolve completely within 8-12 weeks.
At MSK & Sports Physio in Harrow, we specialise in tendinopathy management. We don't just treat the elbow — we look at the whole upper limb, neck and grip patterns to address the root cause. And we use the latest evidence-based protocols (heavy slow resistance, eccentric loading) for fastest possible recovery.
Every treatment plan is tailored to your specific condition, lifestyle and goals. Here's how we approach tennis elbow & golfer's elbow:
Most cases resolve within 8-12 weeks with consistent loading. Chronic cases (12+ months of pain) may take 4-6 months.
Fully qualified, regulated and insured.
Advanced postgraduate qualification.
Get assessed and treated quickly.
HarroWall Climbing Centre, HA1 4HX.
Yes. Even very chronic cases respond to heavy slow resistance and eccentric loading. It just takes longer (3-6 months) and consistent effort.
A strap can give short-term pain relief but doesn't treat the cause. Use it for activity if needed, but the real fix is progressive loading.
Tennis elbow is a misnomer. Around 90% of cases are from other activities — desk work, lifting, manual jobs, gardening. The name just describes the type of tendon involved.
Book your initial assessment today and take the first step towards regaining strength and restoring movement.
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